TimeOut Spas

Hot Tub, Saunas and Swim Spas Store

Sales & Installation since 2003

Hot Tubs

Discover an unrivalled wellness experience with our exclusive spas and hot tubs, designed to offer you maximum comfort and rejuvenation. Explore our wide range of options, from outdoor and indoor spas to models for two people and large groups.

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Swim Spas

Immerse yourself in an unrivalled wellness experience with our exclusive swim spas, designed to provide you with the ultimate in well-being and relaxation. Explore our wide range of options and enjoy a swim spa in the comfort of your own home.

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Saunas

Transform your daily routine with our premium saunas, created to bring comfort, relaxation, and a true sense of wellbeing into your home. Discover our selection of sauna options and enjoy a soothing wellness experience whenever you need it.

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Our Best-Selling Spas

The tops of the top

Official distributor on the Costa del Sol

Delivery all over Spain & Europe

Welcome to TimeOut Spas, Saunas, Hot Tubs and Swim Spas, your premier destination for luxurious relaxation and wellness. We specialize in the sales and installation of high-quality hot tubs, swim spas, and jacuzzis in Nerja, tailored to enhance your lifestyle and transform your home into a serene oasis.

Why Choose TimeOut Spas

4 Concepts, Countless Benefits

Quality Products

We offer only the highest quality hot tubs, swim spas, and jacuzzis from leading brands. Our products are built to last and designed to provide exceptional performance and comfort.

Expert Installation

Our team of certified professionals ensures a seamless installation process. We handle everything from site preparation to final setup, making sure your new hot tub or jacuzzi is ready for use.

Customer Satisfaction

Your satisfaction is our top priority. We provide personalized service and support throughout the entire process, from product selection to installation and beyond. Our knowledgeable staff is always here to assist you with any questions or concerns.

Competitive Pricing

We offer competitive pricing on all our products and services. Enjoy the best value for your investment with our high-quality hot tubs, swim spas, and jacuzzis.

Real-Life Spa Installations to Inspire You

A picture is worth a thousand words

Discover some of our real spa projects and installations, created to transform every space into an exclusive environment of relaxation and wellbeing. At TimeOut Spas, we deliver tailored solutions that combine design, comfort, and quality to perfectly suit each client and home.

Find your Perfect Hot Tub

Shopping for the perfect hot tub for you and your family can be overwhelming! Sizes, shapes, colors, seating options, accessories and add-ons – the list goes on and on. We help you !

Tap the body. See the benefit.

Hot tubs work on you from head to toe. Each hotspot reveals what 15–20 minutes in warm hydrotherapy can do for that part of your body.

Tap a hotspot

Whole-body, drug-free wellness

A 15–20 minute soak combines three powerful therapies — heat, buoyancy and massage — to deliver benefits from your nervous system to your joints.

  • Reduces tension and mental fatigue
  • Soothes muscle and joint discomfort
  • Supports circulation and recovery
  • Promotes deep, restorative sleep

Three forces. One powerful soak.

Hydrotherapy is more than a warm bath. The combination of heat, buoyancy and targeted massage is what makes a hot tub uniquely therapeutic.

H

Heat

Warm water (37–40°C) opens blood vessels, increases circulation and helps muscles release stored tension.

B

Buoyancy

Water removes up to 90% of your body weight, taking pressure off joints, the spine and lower back.

M

Massage

Targeted hydrotherapy jets work knots, accelerate recovery and stimulate the body's natural relaxation response.

Top 8 Benefits

What a hot tub does for your body & mind

From your first soak you feel calmer. With consistency, the benefits compound — physically and mentally.

01

Deep stress relief

Warm immersion lowers cortisol and triggers a parasympathetic "rest & digest" response within minutes.

02

Better sleep

Soaking 60–90 minutes before bed accelerates the natural drop in core temperature that triggers sleep.

03

Heart health

Passive heat therapy can improve vascular function and gently lower blood pressure with regular use.

04

Muscle recovery

Heat increases blood flow, oxygen delivery and lymphatic clearance — accelerating recovery after workouts.

05

Joint relief

Buoyancy unloads weight-bearing joints; warmth eases stiffness from arthritis, sciatica and chronic back pain.

06

Mood & mental clarity

Warmth and quiet stimulate endorphin release — a natural lift after a stressful day.

07

Better circulation

Vasodilation and gentle pressure changes support healthy blood flow from extremities to core.

08

Daily wellness ritual

A consistent end-of-day soak becomes a habit anchor that supports long-term physical and mental health.

When You'll Feel It

From first soak to lifelong ritual

Some benefits arrive in minutes. Others build over weeks. Here's what to expect on your wellness journey.

Within 15 minutes

Tension melts away

Heart rate slows, muscles release, breathing deepens. Cortisol drops and your nervous system shifts into recovery mode.

15 min
Day 1
After your first soak

Deeper, easier sleep

Soaking 60–90 minutes before bed primes the body's temperature drop that triggers sleep onset and deeper REM cycles.

Within 1–2 weeks

Aches and stiffness ease

Regular hydrotherapy reduces lower back pain, joint stiffness and post-exercise soreness through cumulative effect.

2 weeks
1 mo
Within 30 days

A real wellness habit

Lower stress baseline, improved mood, better recovery from training. The "hot tub habit" becomes the best part of your day.

3–6 months & beyond

Compounded long-term gains

Sustained benefits to vascular function, sleep architecture, joint mobility and overall quality of life.

6 mo
15 min
Dentro de 15 minutos

La tensión se desvanece

El ritmo cardíaco disminuye, los músculos se relajan y la respiración se profundiza. Los niveles de cortisol bajan y el sistema nervioso entra en modo de recuperación.

Día 1
Después de tu primer baño

Sueño más profundo y reparador

Remojar el agua entre 60 y 90 minutos antes de acostarse prepara el cuerpo para un descenso de la temperatura que desencadena el inicio del sueño y ciclos REM más profundos.

2 sem
En un plazo de 1 a 2 semanas

Alivio de dolores y rigidez

La hidroterapia regular reduce el dolor lumbar, la rigidez articular y las molestias posteriores al ejercicio gracias a su efecto acumulativo.

Mes 1
En cuestión de 30 días

Un verdadero hábito de bienestar

Menor nivel de estrés, mejor estado de ánimo, mejor recuperación tras el entrenamiento. El hábito de relajarse en el jacuzzi se convierte en la mejor parte del día.

Mes 6
De 3 a 6 meses y más

Ganancias compuestas a largo plazo

Beneficios sostenidos para la función vascular, la arquitectura del sueño, la movilidad articular y la calidad de vida en general.

Best Practices

Use it the right way.

A few simple habits turn your hot tub into a daily wellness routine — without overdoing it.

15–20 minutes per session is the sweet spot for most adults. You'll get the full physiological benefits without overheating. Listen to your body and step out earlier if you feel light-headed.
37–40°C (98–104°F) suits most users. Many people prefer slightly lower in summer and warmer in winter. Lower temperatures are recommended for longer or more frequent sessions.
60–90 minutes before bedtime is ideal. Your core temperature rises during the soak and then drops afterward — this drop is the natural signal your body uses to fall asleep faster and deeper.
Hot tubs are widely used to ease joint pain. Buoyancy reduces pressure on joints while warmth relaxes surrounding muscles. Always consult your doctor first if you have a chronic condition.
Daily 15–20 minute sessions are perfectly fine for most healthy adults. Stay hydrated, avoid alcohol while soaking, and step out if you feel uncomfortable. Pregnant women and people with certain conditions should check with their doctor.
A hot tub is best for relaxation, hydrotherapy and family/social time. A swim spa adds swimming and full-body fitness. Our Time Out Spas specialists in Nerja can help you choose based on space, lifestyle and budget.
Your wellness, at home

Ready for your private wellness retreat?

Tell us your space, lifestyle and goals. Our specialists at Time Out Spas will help you choose the right hot tub, plan delivery and installation across Spain.

Showroom in Nerja · Sales & installation · Premium brands · Specialist advice

Contact Us

We are glad to help you

Feel free to contact us with any questions or concerns. You can use the form on our website or email us directly. We appreciate your interest and look forward to hearing from you.